Reflection

Summer Solstice: A Mid-point Reflection on the Year

I don’t think I’ve done a mid-year reflection before, but it was the girls’ last day of school (longest school year ever) and I finally finished…

Jun 21 •

Can We Talk About the Mental & Emotional Energy it Takes to Navigate Life?

We’re nearing the end of our school year and I am feeling the mental, emotional, and physical drain of navigating daily life in a country that’s not my…

Jun 18 •

The Physical & Emotional Burden of Weight

How going on a walk in the park and encountering a scale led to some deep discussions

Jun 10 •

Life Abroad Is Not All Puppy Dogs & Rainbows

There's a shadow side to traveling & living abroad

May 26 •

And the responsibility to broaden our perspective of the world

May 21 •

You Can Thrive Without Reaching Inbox Zero

And travel with more than a 7kg carry-on, as desired

May 18 •

Navigating the world at this moment and figuring out how to share our experiences authentically is challenging

Mar 30 •

I Met My Younger Self for Coffee Today

We both arrived 5 minutes late.

Mar 4 •

You Don't Necessarily Have to Know What's Next

It's okay to be uncertain and/or change your mind

Feb 27 •

(How) Do You Leverage Others When Life Gets Hard?

Do you ask for help or go it alone?

Feb 18 •

How to Pace Yourself When You Feel Like Sprinting But Are Running a Marathon

9 Tips for navigating life transitions

Feb 8 •

Where & How Do You Linger?

4 ideas to help you get started, no coffee necessary (unless you want some!)

Feb 3 •

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